
How to Find Relief from Chronic Sinusitis

If you’ve ever suffered from sinusitis, you know it’s more than just a stuffy nose. The pressure, headaches, and fatigue can make everyday life difficult.
Chronic sinusitis takes the issue to the next level by interfering with your daily routine for months without the right treatment.
Our team at Jacksonville ENT Surgery regularly sees patients who are frustrated with persistent sinus issues that don’t respond to the usual remedies.
The good news? Relief is possible, starting with an accurate diagnosis of what’s driving the lingering infection. We then focus on the right combination of medical treatment and home care to help solve your sinus issues.
Let’s break down what chronic sinusitis is and explore the options that can help you breathe easier, literally.
What is chronic sinusitis?
Chronic sinusitis is a condition where your sinuses (the air-filled spaces in your face and head) become inflamed and stay that way for 12 weeks or more, even with treatment.
Unlike acute sinusitis, which often resolves after several days to weeks, chronic sinusitis tends to hang around for months or recur repeatedly, leading to:
- Nasal congestion or obstruction
- Facial pain or pressure
- Postnasal drip (mucus drainage in the throat)
- Decreased sense of smell or taste
- Fatigue or trouble sleeping
If your symptoms persist for 12 weeks or longer or significantly impact your quality of life, it’s time to consider moving beyond over-the-counter options.
Treating chronic sinusitis
At Jacksonville ENT Surgery, your treatment starts with a thorough evaluation to identify the underlying cause of your chronic sinus congestion and infection. This could include:
- Poorly managed allergies or asthma
- Nasal polyps
- A deviated septum or other structural abnormality
- Weakened immune system
- An untreated dental infection
Once we’ve identified the underlying cause, we work to alleviate your symptoms while managing the underlying condition.
Treatments we may recommend to treat your sinusitis symptoms include:
Nasal steroid sprays
These are the first line of treatment. Sprays like fluticasone (Flonase) or mometasone (Nasonex) reduce inflammation in your nasal passages and are safe for long-term use.
Saline irrigation
Using a saline rinse (like a neti pot or a squeeze bottle) once or twice daily helps flush out allergens, bacteria, and thick mucus. It's especially effective when used with other treatments.
Prescription medications
Your treatment strategy may include antibiotics (only if a bacterial infection is suspected) or oral steroids (for severe inflammation). We may recommend allergy testing, antihistamines, or decongestants if allergies are suspected.
Treating underlying conditions
Chronic sinusitis often coexists with nasal polyps or a deviated septum. Treating these conditions with minimally invasive procedures, such as balloon sinuplasty or endoscopic sinus surgery, can lead to significant improvements.
At-home remedies for sinusitis
Alongside medical treatments, home care can play a significant role in managing your symptoms, including:
Steam therapy
Breathe in steam from a hot shower or bowl of hot water (with a towel over your head). It helps loosen mucus and eases pressure in your sinuses.
Warm compresses
Apply a warm compress over your nose, cheeks, and eyes. This can reduce pain and promote sinus drainage.
Staying hydrated
Drinking plenty of water helps thin mucus, making it easier for your sinuses to drain.
Use of a humidifier
Dry air, especially in the winter, can irritate your sinuses. A cool mist humidifier helps keep the air moist and your nasal passages happy.
Avoiding irritants
Cigarette smoke, strong perfumes, and other airborne irritants can worsen sinus inflammation. Avoid them as much as possible.
Ready to put an end to your chronic sinusitis?
Schedule a visit at Jacksonville ENT Surgery today. Call the office or request an appointment online.
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